Group Fitness

Take Your Group Fitness Further

Elevate your group fitness routine by unlocking all group fitness classes. While some classes are already included in the student membership, your group fitness class pass includes all classes.

Reservations are encouraged to guarantee you a spot in classes. All reservations open 24 hours prior to the class.

Purchase Your Pass View All Group Fitness Options Types of Classes

How to Purchase Your Pass

  1. 1 in gold circle

    Go to your Member Portal.

    Access Member Portal
  2. 2 in gold circle

    Sign in using your Mizzou SSO (pawprint credentials).

  3. 3 in gold circle

    Select Memberships from the main menu.

  4. 4 in gold circle

    Browse available passes and choose the Premium Group Fitness Class Pass.

    • $20/semester
    • $35/academic year
  5. 5 in gold circle

    Add it to your cart and complete your purchase.

    Once purchased, you’re all set! You can now register for any premium group fitness classes on the schedule.

Free Group Fitness Week

All group fitness classes are available to all members and guests so your can find your fit—for free!

Aug. 25-31

Members in group fitness classes.

Fall 2025 Group Fitness Classes

Explore group fitness classes offered below. For specific dates and locations, click the type of class you're interested in.

Schedule Coming Soon

Next semester's schedule will be updated soon. Check back here for more details.

Private Classes

Looking for a way to spice up your organization’s meeting or make your residence hall a healthier place to live? Choose from any of our fitness formats for a private group fitness experience! Classes can be hosted at MizzouRec or we will bring the action to your group at a space of your choosing.

  • Student Organization: $75
  • University Affiliate: $95
  • Non-Affiliate: $115
Reserve Your Private Class
Staff at group fitness class.

Premium Classes

Note: Any special event or one-time themed classes are also included for members with the Premium Group Fitness Class Pass.

Student hitting boxing equipment,

Boxing

  • Cardio Boxing

Student holding weight.

Cardio/Strength

  • Abs & Arms
  • Abs & Glutes
  • Functional Fitness
  • H.I.I.T.
  • Triple Threat
  • BB Strength
  • Total Strength

Student dancing in class.

Choreo

  • Tiger Tease

Staff member dancing in a class.

Dance

  • SWERK

    • Students taking cycling class.

    Cycle

    • Cycle & Lift
    • Cycle Rhythm
    • Cycle Sprint

    Member at Pilates class.

    Pilates

    • Mat Pilates
    • Power Pilates
    • Beginning Reformer Pilates
    • Reformer Pilates
    • Advanced Reformer Pilates

    Student doing yoga.

    Yoga

    • Meditative Yoga
    • Vinyasa Yoga
    • Stand-Up Paddleboard Yoga
    • Yoga H.I.I.T.
    • Vinyasa Yoga
    • Power Yoga
    • Restorative Yoga
    • Stress Reduction Yoga (class pass only during peak hours)
    • Yoga Sculpt

    Standard Classes

    Note: The following classes are included in student memberships.

    Student holding weight.

    Cardio/Strength

    • Abs & Arms

    Students taking cycling class.

    Cycle

    • Sunrise Cycle
    • Cycle Ride

    Student dancing in class.

    Dance Fitness/Choreo

    • Dance Fitness (class pass option only during peak hours)
    • Choreo Dance
    • Choreo

    Member in Pilates class.

    Pilates

    • Mat Pilates (class pass option only during peak hours)

    Student doing yoga.

    Yoga

    • Sunrise Yoga
    • Stress Reduction Yoga (class pass option only during peak hours)

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