Group Fitness
Take Your Fitness Further
Get your Group Fitness Pass to elevate your group fitness routine with high-demand classes. While some classes are already included in Standard and Student Memberships, this pass unlocks even more opportunities to work toward your fitness goals through giving you access to every class, every time. See all the group fitness classes you will have access to this fall.
Cost
- $35/academic year
- $20/semester pass
- Included in Premium Membership
How to Purchase Your Pass
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Go to your Member Portal.
Access Member Portal -
Sign in using your Mizzou SSO (pawprint credentials).
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Select Memberships from the main menu.
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Browse available passes and choose the Group Fitness Class Pass.
- $20/semester
- $35/academic year
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Add it to your cart and complete your purchase.
Once purchased, you’re all set! You can now register for any group fitness classes on the schedule.
Fall 2025 Group Fitness Classes
Explore group fitness classes offered below. For specific dates and locations, click the type of class you're interested in.
* Indicates that the class is available to Group Fitness Class Pass holders only
Monday
Reformer Pilates* | 8-8:50 a.m.
Power Pilates* | 8-8:50 a.m.
Cycle Rhythm* | 8-8:50 a.m.
Power Pilates* | 9-9:50 a.m.
Cycle Ride | 10-10:50 a.m.
Cycle Rhythm* | 11-11:50 a.m.
Abs & Arms | 12:30-1:20 p.m.
Mat Pilates | 1-1:50 p.m.
Cycle Rhythm* | 1-1:50 p.m.
Total Strength* | 2-2:50 p.m.
Cycle Ride | 2-2:50 p.m.
Mat Pilates* | 3-3:50 p.m.
Abs & Glutes* | 4-4:50 p.m.
Yoga Sculpt* | 4-4:50 p.m.
Cardio Boxing* | 4-4:50 p.m.
Cycle Rhythm* | 4-4:50 p.m.
Power Pilates* | 5-5:50 p.m.
Cardio Boxing* | 5-5:50 p.m.
Cycle Rhythm* | 5-5:50 p.m.
Dance Fitness* | 5:30-6:20 p.m.
Cycle & Lift* | 6-7 p.m.
Abs & Arms | 6:30-7:20 p.m.
Yoga HIIT* | 7-7:30 p.m.
Dance Technique Training | 7:30-8:20 p.m.
Tiger Tease* | 8:30-9:20 p.m.
Tuesday
Sunrise Yoga | 6:30-7:20 a.m.
Reformer Pilates* | 8-8:50 a.m.
Power Pilates* | 8-8:50 a.m.
Cycle Rhythm* | 8-8:50 a.m.
Cycle Ride | 9-9:50 a.m.
Reformer Pilates* | 9:30-10:20 a.m.
Cycle Rhythm* | 11-11:50 a.m.
Abs & Glutes* | 2-2:50 p.m.
Power Pilates* | 2-2:50 p.m.
Cycle Rhythm* | 3-3:50 p.m.
Abs & Arms | 4-4:50 p.m.
Mat Pilates* | 4-4:50 p.m.
Cycle Ride | 4-4:50 p.m.
Total Strength* | 5-5:50 p.m.
Meditative Yoga* | 5-5:50 p.m.
Cycle Rhythm* | 5-5:50 p.m.
Advanced Reformer Pilates* | 5:30-6:20 p.m.
SWERK!* | 6-6:50 p.m.
Dance Fitness* | 7-7:50 p.m.
Cycle Ride | 7-7:50 p.m.
Wednesday
Reformer Pilates* | 8-8:50 a.m.
Cycle Rhythm* | 8-8:50 a.m.
Mat Pilates | 8-8:50 a.m.
Reformer Pilates* | 9-9:50 a.m.
Cycle Rhythm* | 9-9:50 a.m.
Power Pilates* | 9-9:50 a.m.
Cycle Ride | 10-10:50 a.m.
Cycle Rhythm* | 11-11:50 a.m.
Triple Threat* | Noon-1 p.m.
Cycle Rhythm* | 1-1:50 p.m.
Power Pilates* | 2-2:50 p.m.
Cycle Rhythm* | 3-3:50 p.m.
Abs & Glutes* | 4-4:50 p.m.
Yoga Sculpt* | 4-4:50 p.m.
Cardio Boxing* | 4-4:50 p.m.
Cycle Ride | 4-4:50 p.m.
Cycle Sprint* | 5-5:30 p.m.
Dance Fitness | 5-5:50 p.m.
Power Yoga* | 5-5:50 p.m.
Cardio Boxing* | 5-5:50 p.m.
Abs & Glutes* | 6-6:50 p.m.
Mat Pilates* | 6-6:50 p.m.
Ballet | 7-7:50 p.m.
Power Pilates* | 7-7:50 p.m.
Hip-Hop | 8-8:50 p.m.
Contemporary Dance | 9-9:50 p.m.
Thursday
Stretch | 8-8:45 a.m.
Reformer Pilates* | 8-8:50 a.m.
Cycle Rhythm* | 8-8:50 a.m.
Cycle Sprint* | 10-10:30 a.m.
Cycle Rhythm* | 11-11:50 a.m.
Cycle Rhythm* | 3-3:50 p.m.
Power Yoga* | 4-4:50 p.m.
Cycle Ride | 4-4:50 p.m.
Dance Fitness | 5-5:50 p.m.
Yoga Sculpt* | 5-5:50 p.m.
Cycle Rhythm* | 5-5:50 p.m.
Advanced Reformer Pilates* | 5:30-6:20 p.m.
Dance Fitness* | 6-6:50 p.m.
Stress Reduction Yoga | 6-6:50 p.m.
Dance Fitness* | 7-7:50 p.m.
K-Pop Beats | 7-7:50 p.m.
Contemporary Dance | 8-8:50 p.m.
Tiger Tease* | 9-9:50 p.m.
Friday
Cycle Ride | 8-8:50 a.m.
Reformer Pilates* | 8-8:50 a.m.
Meditative Yoga* | 8-8:50 a.m.
Cycle Rhythm* | 11-11:50 a.m.
Outdoor Functional Fitness* | Noon-12:50 p.m.
Power Pilates* | 1-1:50 p.m.
Total Strength* | 1-1:50 p.m.
Cycle Rhythm* | 2-2:50 p.m.
Yoga Foundations* | 3-3:50 p.m.
Power Yoga* | 4-4:50 p.m.
Dance Fitness | 4-4:50 p.m.
Mat Pilates | 6-6:50 p.m.
Saturday
Cycle Rhythm* | 12:30-1:20 p.m.
Mat Pilates | 1-1:50 p.m.
Cardio Boxing* | 3-3:50 p.m.
Sunday
Mat Pilates | 10-10:50 a.m.
Cycle Rhythm* | 12:30-1:20 p.m.
Cardio Boxing* | 3-3:50 p.m.
Mat Pilates* | 4-4:50 p.m.
Mat Pilates* | 6-6:50 p.m.
Dance Fitness | 6-6:50 p.m.
Private Classes
Looking for a way to spice up your organization’s meeting or make your residence hall a healthier place to live? Choose from any of our fitness formats for a private group fitness experience! Classes can be hosted at MizzouRec or we will bring the action to your group at a space of your choosing.
- Student Organization: $75
- University Affiliate: $95
- Non-Affiliate: $115
Class Types
Boxing
- Cardio Boxing
Cardio/Strength
- Abs & Arms
- Abs & Glutes
- Outdoor Functional Fitness
- Rhythm H.I.I.T.
- Triple Threat
- Total Strength
Choreo Dance
- Tiger Tease
- Ballet
- Contemporary Dance
- Dance Technique Training
- Hip-Hop
- K-Pop Beats
- STRETCH
Dance Fitness
- SWERK!
- Dance Fitness
Cycle
- Cycle & Lift
- Cycle Rhythm
- Cycle Sprint
- Cycle Ride
- Sunrise Cycle
Pilates
- Mat Pilates
- Power Pilates
- Beginning Reformer Pilates
- Reformer Pilates
- Advanced Reformer Pilates
Yoga
- Meditative Yoga
- Yoga Foundations
- Yoga H.I.I.T.
- Power Yoga
- Stress Reduction Yoga
- Yoga Sculpt
- Sunrise Yoga