Personal Training
1-on-1 Training
Our Individualized Personal training packages provide professional guidance and programming to help you reach your fitness goals. The various package sizes allow you to select the frequency of training sessions to best fit your schedule and needs. Sessions can be completed in the private personal training suite or any space that's a part of MizzouRec's facility.
3 Sessions
Truman Jr.
Cost: $109 (member) | $154 (non-member)
8 sessions
Truman's Choice
Cost: $285 (member) | $408 (non-member)
12 sessions
Tiger Pro Pack
Cost: $360 (member) | $540 (non-member)
20 sessions
Tiger Elite Pack
Cost: $550 (member) | $850 (non-member)
45-minute Single Session
Cost: $40 (member) | $55 (non-member)
Partner Training
Grab a friend and enjoy the social (and financial) benefits of partner training! You and your partner will be led through a customized training plan created by our certified professionals. You are required to identify your own partner at the time of registration. Both participants must be present at time of checkout.
3 sessions
Cost: $77.50 per participant (members) | $122.50 per participant (non-members)
8 sessions
Cost: $215 per participant (members) | $335 per participant (non-members)
12 sessions
Cost: $270 per participant (members) | $450 per participant (non-members)
20 sessions
Cost: $352.50 per participant (members) | $652.50 per participant (non-members)
Body Composition Assessment
We offer comprehensive body composition assessments that help you set and measure your fitness goals. We use the InBody for body composition testing to accurately measure body mass (lean mass vs. fat mass), rather than just weight. Personal fitness assessments are also offered to help you set your goals and measure progress.
InBody Scan
Cost: $15 (member) | $30 (non-member)
Custom Monthly Program Design
If you’re a self-motivated individual who prefers exercising on your own, our Monthly Program Design is for you. This four week exercise plan is customized to your specific goals, fitness level and available equipment. We build your plan, you pick when and where to work out.
With the purchase of this package, you will receive two in-person sessions, including a fitness assessment, at MizzouRec with one of our national certified personal trainers.
Pricing: $69 (member) | $84 (non-members)
Fitness Assessment with Body Comp Scan
Length: 60 minutes
Cost: $29.50 (member) | $44.50 (non-member)