MizzouRec

Venture Out This Winter

Navigate Rock Bridge State Park and take on new challenges with fellow Tigers. Winter Orienteering courses are now open for registration.

Check Facility Usage

Plan your workout by visiting our Facility Usage page to help you determine what time to go to MizzouRec.

 

Note: Facility Usage automatically updates every hour.

Discover MizzouRec from Home

Explore our facilities and all that MizzouRec has to offer.

Outside the MizzouRec

Have fun with fitness

Group Fitness Classes

Our Group Fitness program includes a variety of classes featuring dance, boxing, cycle, yoga and cardio/strength formats taught by engaging instructors ready to inspire you.

Students in TigerX class.

Play alongside fellow Tigers

Sports and Competition

Play and compete for fitness and fun! Whether you’re a beginner or have advanced skills, there’s a team for you.

Students participating in Club Sports.

Ready to rec?

Join Our Community

Our members enjoy year-round access to three different types of facilities, including indoor, aquatic and outdoor that let you diversify your fitness regime.

Student in the pump room at MizzouRec.

Learn the ropes with your group

Venture Out

Stay on course or climb new heights as you build trust, learn conflict resolution skills and more.

Participants climbing at Venture Out.